Thursday, May 17, 2012

What is a Personal Life Coach?


I wanted to write a piece about coaching this morning to clarify the role as a Personal Coach. First of all I am not a therapist or a counsellor, a business coach or a health coach. I am a personal life coach. As your personal life coach I will assist you to assess your present "life in balance" score. Once that is done you will understand very quickly the areas of life that seem undervalued or out of balance. 

One can not keep doing the same actions over and over again thinking one will achieve a different result. Something must shift in one's thoughts and eventually actions. If what you are ready for is change, together we will find a better way to achieve what you do want to experience.

 We are only human and it is normal to feel some negative effects of the past and our present life condition. Part of the process of life coaching is review, reflection, new ways of thinking and new ways of action to feel awesome in present day life. Most people have some deep seated thoughts and emotions connected to their past and that's fine. Although if those thoughts and emotions become roadblocks to present day joys of  living, then it's time for change. 

I sure was ready for changes and wow, how life has changed! I was stuck for many years and still do get stuck, it's only natural. The difference between now and then is, I was given a whole new set of life tools to build me up. I want to pass on my experience, tools, knowledge, insight, and passion to you. 

 Are sick and tired of the same old same old ? 
Are you ready for exciting change?

What I think has little to do with your progress. To clarify that sentence, I do not form opinion by telling you what you should do. I listen and support you. You in turn act upon your thoughts because the funny thing, is you already know what you need to do most of the time and I will assist you to "just do it".

As your coach we will quickly move through road blocks, negative thinking and procrastination to set you free, so to speak. You will then set the tangible obtainable goals and begin to live, breath and experience whatever joy you want to experience.

I invite you take valuable break from your commitments and responsibilities to complete your    complimentary coaching exercise.   


I would love to hear from you about your results, because I care.


                                                      Thank you for your time and interest.

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Welcome to Resolutions Personal Coaching


Thank you for visiting.


Resolutions was conceptualized and developed over the last decade. My training, along with my extensive social service experience has prepared me to pursue a coaching lifestyle and profession. I assist people who are ready to face their need to change stressors in their life.


The coach training and field experience gave me ability to quickly gain an understanding of the a client's personal dynamics at play and in turn guide the conversations to accommodate the needed change revealed. I received intensive experiential training and logged 1000+ hours of field experience before becoming a capable Life Coach.


MY COACHING PRIORITIES:

1.. clarify your priorities

2. listen without judgement

3. support your chosen direction



What Is my role as your Personal Coach?

First of all, what a coach is not is a therapist or counselor. A coach does not keep you stuck in the past events of life.

Together, we will clarify your present situation, clearly lay it out so it can be witnessed, acknowledged and understood.

I will assist you to challenge old beliefs patterns that may have you stuck from trying to advance toward your goals.

I assist with advanced problem solving skills to facilitate changes wanted by you.

I will assist to define your steps or actions neccesary.

I support and hold you accountable to the steps you define.


The coaching process will give you a higher understanding of yourself and your ability to reach your goals faster.

Coaching is a one on one conversation that will facilitate change to address any aspect of your life such as;

self discovery or full expression of self

family or friends communication

health and happiness

employment goals

higher income

esteem

ideas

?



But why would you need a coach?

The training tools I have received and use skillfully permits me to assist you with a invaluable assessment of your present situation, help you identify the real issues without judgement and deliver quality supportive assistance to get the results, that you define.

Each of us knows deep down what is needed, sometimes we just have trouble problem solving and following through by taking the necessary action.. My role is too facilitate your thoughts and feelings into action.

I do not give opinion, which can often be received by a family member or a friend, which is normally offered based on what would be best, if they were in your situation. What is best for one person is not always what you should do.

Together we discover what is best for you based on your thoughts and comfort factor moving forward. I am always so honored to bare witness to this rewarding process.


Questions to ponder.

1. Do the same issues or concerns continue to effect you?

2. In what way do the issues effect you?

3. Why are the issues still present in your life?

4. What would life look like if the issues where gone?

5. How would you feel if the issues where no longer present?



Send me an email, lets have a conversation soon. You will be happy you did.

resolutionpc@hotmail.com